and through our online bookings portal:
(Please note: Our online system does require payment for the appointment at the time of booking)
We have put together a short video to show how we are doing everything we can to keep you safe during your visit to the clinic - please watch the video and read through the guidance for everything you need to know:
19th July Update: We will be continuing to ask you to wear a mask when attending the clinic, until discussed with your therapist. We will continue to provide surgical grade masks free of charge for use during your appointment.
We have the opportunity for Osteopaths and Physiotherapists, especially those with Sonography experience, to join the top-class team in our increasingly busy clinic, with a range of hours from two days a week to full time possible. We welcome both the newly graduated and experienced practitioners. We offer the best working conditions and full administrative support.
If you are interested in one of these roles, please apply now with full C.V. and covering letter to email@example.com
Founder of Derby Cottage Clinic Bruce Smart has started his own injury prevention course BodySmart, broadcasting on Zoom. The course contains full information to guide you through a series of low impact exercises which forms the basis for all movements, sporting or otherwise.
Derby Cottage Clinic is a well established and locally renowned clinic offering healthcare for people of all ages, from babies to athletes to the elderly.
I can highly recommend Derby Cottage. I recently went back to try and sort a lingering muscular problem in my leg. Shockwave therapy had an immediate positive effect.
Derby Cottage Clinic is equipped with the latest technologies to provide a comprehensive diagnostic, treatment and rehabilitation service through world class Osteopathy, Physiotherapy and Sports Massage.
Osteopathy is method of mechanical, functional and postural diagnosis and treatment based on structural integrity of the body. Osteopaths uses a combination of muscle and connective tissue stretching, rhythmic joint movements and high velocity thrust techniques to treat the issue
Physiotherapy combines exercise, massage and manipulation to alleviate pain and restore function or, in the case of permanent injury or disease, to lessen the effects of any dysfunction.
Sports Therapy is specifically concerned with the prevention of injury and the rehabilitation of existing issues. It utilises the principles of sport and exercise science, incorporating physiological and pathological processes to prepare the patient for training, competition and work.
In addition to Osteopathy, Physiotherapy & Sports Massage, we also provide a number of supplementary services including dry needling, Cranio Sacral Therapy, Shockwave, Transcutaneous Electrical Nerve Stimulation, supportive taping and Visceral Osteopathy.
From arthritis, back pain, headaches, tennis elbow, digestive issues and postural problems to sleep cycles, nervous, circulatory and lymphatic issues, our therapists can treat a wide range of issues and injuries.
Cervicogenic Headache | Migraine | Tension Headache
Headaches are caused by a host of reasons, from muscular tension and postural problems to chemical imbalances. All aspects of life are considered within the careful treatment to ease pain.
Cervicalgia | Pinched Nerves | Spondylosis
Neck pain often involves the shoulders and upper back. Soft tissue massage and careful manipulation are used to relieve this common complaint.
Rotator Cuff Tear | Tendon Impingement
Dislocations and Subluxations
Dry needling, Shockwave and Ultrasound are commonly used in combination with hands on techniques to return the joint to full function. We also look for maintaining factors that can cause problems to occur.
IBS | Fatigue | Poor sleep | Diarrhoea | Constipation | Flatulence
Stress related GUT problems such as IBS, Malabsorption, Diarrhoea and Constipation can be treated with Visceral Osteopathy to promote and restart normal GUT action, allowing more efficient organ and digestive tract function.
Bulging discs | Trapped nerves | Muscle strains | Rib & Intercostal pain
From osteopathic manipulation, massage and stretching with post treatment advice and exercise, to vertebrae alignment correction and fast MRI referrals and diagnosis, our practitioners will steer you to a return to a pain free life
Pelvic pain syndrome | Cramps |
Pelvic pain has a wide range of causes, and we offer treatment to both calm the immediate effects and to promote the stabilisation of muscles and structures, while considering the body from a holistic viewpoint.
Trocanteric Tendonitis | Piriformis Syndrome | Groin pain
Tendonitis, shortened muscles, muscle tears or referred sciatic pain is usually solved within a few treatments with a combination of soft tissue mobilisation, dry needling, Shockwave therapy and rehabilitation advice.
Ligament Strains | Patella Tendonitis | Osgood Schlatter | Patellofemoral Pain | Popliteus Pain | Patella Tracking Issues | Meniscal Tears | Cartilage Wear | Plantar Fasciitis | Achilles Tendonitis | Ankle Sprains | Calf Tear | Shin Splints | Compartment Syndrome
Manipulation, dry needling, Ultrasound and Shockwave are used treat lower leg issues. Many knee issues are due to the body’s biomechanics.
Plantar Fasciitis | Achilles Tendonitis | Restricted Joints | Morton’s Neuroma | Corns
We treat every root cause of foot pain regularly, such as Plantar Fasciitis, which Shockwave therapy has tremendous success rate with. In addition to treatment we give footwear and orthotic advice, for both sporting use and to help with biomechanical problems.